Valerie Tiu (she/her) is a 500-hr Certified Yoga Teacher, Movement Instructor and Meditation Guide. She offers mindful practices with a trauma-informed and anti-oppressive lens. As a Filipino-Canadian woman, Val seeks to create more accessible wellness spaces for BI+POC and marginalized groups.
Pronouns: she/her
Hometown: Vancouver, BC
Star Sign: Cancer
Can often be found: Strolling, coffee in hand.
Favourite song of the moment: Shirt - SZA
Teaching Style:Mindful, supportive and fun movement for all bodies.
