Fascial Stretch Therapy
Fascial Stretch Therapy™ (FST) is a pain-free, unique, complete, and complementary system of table-based assisted stretching, focusing on the fascia and joint capsule as the key elements in achieving optimal flexibility, strength, performance, and pain relief. FST™ is one of the quickest, most effective, and most pleasant methods to eliminate pain, restore function, move and feel better in activities of life, fitness, and sports!
Normally done on a massage table, this pain-free and global approach focuses on the decompression of an individual's joint, which forces an almost immediate relaxation of the surrounding muscles. As you can see, the health and function of all joints and muscles are the direct result of properly condition the fascia.
How does FST™ differ from Massage Therapy?
FST™ is different from massage therapy since there is more motion and participation from the client during the treatment.
Sessions are 60 minutes in length and available Friday 5-8pm with Roselby Rodriguez.
$120+hst | 10% off for Auto-Renew Unlimited Members
Please note if you cancel your appointment with less than 24 hours noticed you will be charged the full amount of your appointment. No exceptions.